Genie Speaks

There is hope

Archive for the tag “Happiness”

I Choose

Each day we make choices about our thoughts, which affect our feelings, attitudes and behavior.   Consciously or subconsciously we are constantly making choices about our actions or reactions to our world. I believe we need to stop and think about what we are choosing and why.  If you are not aware of how your thoughts that are affecting your choices; a good place to start is with your actions and reactions.

What is your automatic reaction to adverse conditions?  Do you react in a positive or negative manner; or are you neutral?   If you don’t know, I have a few questions for you:  How would you react if you dropped a full egg carton in your freshly cleaned kitchen and all 12 of the eggs splattered everywhere (on the floor, cabinets, stove, chairs, table, etc.)?    Would you calmly clean up the mess and go on with your day?  Would you rant and rave until you got it out of your system?  Then would you clean up the mess and tell everyone you meet what a rotten day you are having or would you let it go?  Or is your reaction something else?

I picked this example, because it happened to me about thirty years ago and I just looked at the mess a bit stunned, sighed, then cleaned it up and went on being happy.  I haven’t managed to drop a full dozen since then, but I have dropped an egg or two since.  My reaction changed as I changed.  There was a time or two (that’s all I feel like admitting to at this point) when I was so angry about other things in my life that I let myself become frustrated about dropping the eggs and I let it set the tone for the day.  It was further proof that the world didn’t like me much.  Crazy thinking, but that was where I was then. Looking back I prefer my original reaction.  My day was peaceful; because I didn’t take one small incident and exaggerate it to the point that I let it ruined my whole day.

“I let” is the answer to choosing how I react.  I let myself choose to remain happy, no matter what happens.  I’m admit at times I still let myself pout a bit, until I realize what I’m doing then I consciously choose to be happy and have a peaceful day.

Life is good! God is great!  All is right in my world!

Blessings,

Genie

How My Mind Works

I’ve been asked how I find the good in negative events.  Well, sometimes it’s easy and sometimes it’s a huge challenge, but eventually I get there.  I thought I would write my thought process on a minor negative event in my life – hey, I’m not going out there to look for a major one to write about.

The temperature is in the mid-90s where I live and summer is nearly a month away.  I do not want to think about the coming summer’s temperature.  Wait I’m already off topic.

I found out the other day that my car’s air conditioner isn’t up to the job of even pretending it’s going to keep me cool.  It was mid-afternoon, the temperature is 94 degrees and it probably will get higher before the day is over.  I needed to go somewhere that is a 15 minute drive away.  Okay, I’m the queen of finding the good in everything.  What’s the good in this?

Hmmm.  I have a nice pink glow happening here and I really look good in pink.  Okay, I’m laughing at myself now; I’m on the right track.  What else?  I’m sweating off at least a pound or two as I drive from here to there and back again.  Sweat releases toxins from the body so I’m going to be really healthy by the end of the day.

That’s not quite enough what else can I think of?  I have a working car that’s beautiful – red.  My car works, so I don’t have to walk or bum a ride.  It’s okay I don’t have the money to fix the air conditioner, because all the Saturn dealerships are closed so there is nowhere to take my car to get it fixed. I’m counting that as a plus.

Let’s see what else?  The humidity is high enough to cause me to have breathing issues, but I have a car to take me to the medical clinic when I need to go.  The folks at the medical clinic are wonderful and seem to be happy to see me.  Then there is the bonus they know what they are doing and they care.

What bonuses can I find about the weather?  There is a possibility that I will be able to grow my own tropical fruit trees if the climate stays this warm each year.  I’m thinking mango trees to grow with peach trees to make my favorite blended juice.  I had to stop and find out if mangoes grow on trees.  I’m thankful for the internet – I got an instant answer “Yes, mangoes grow on trees.”

By the time I got to the medical clinic I was hyperventilating, so before my butt got comfortable in the waiting room chair, I was called back.  See, they care about me here.  I scared the receptionist and she got the medical staff busy.

I should tell you that this is the place where I was given a prescription for a wheelchair nearly two years ago.  Everyone there is excited to see me walking.    Let me stop and tell you that I was having trouble breathing, because of allergies – so nothing really serious going on.  A couple of prescriptions and I was good to go.  I got to talking to update them on my life, basically bragging about myself.  I showed the nurse my new Reiki business card.  She said she would keep it so she could recommend me to her patients.  So I dug out of my purse all the business cards I had and gave them to her.  Do I really need to explain the great positive there?

So that’s how I think. This is how I get from being in a negative moment to being a living breathing positive force for good.  I think it would work for anyone.  Do you?

Life is good!  God is great!  All is right in my world!

Blessings,

Genie

I already know will have to grow enough fruit trees to share

A Smile

It doesn’t take much effort, nor does it have to cost money to give someone the kindness of a smile.  You just don’t know what a difference, your smile may make in changing someone’s perception for the better.  They may no longer feel alone in the world because you took a nanosecond to smile.  GinaV’s post Just a Smile   illustrates this point, she  by a stranger’s smile.  That smile didn’t take much time or effort on the part of the stranger, but it made a huge impact.  You can do the same.

I live in the United States in the South where we Southerners have the tradition of greeting each person we meet with a smile.   When I was a little girl it was commonplace, but in the last couple of decades we have so many people from other areas moving here, who do not have this tradition.  So the smile and greeting isn’t as commonplace as it once was, but it happens enough.   If people understood the impact a smile can have on another, I believe there would be even more folks out there smiling.  Personally, I’m going to continue to smile and greet each person.  Even if I never know the positive impact, my smile makes for someone else, it makes me happy and that’s enough.

Life is good!  God is great!  All is right in my world!

Blessings,

Genie

What Tickles Me

I’m limiting myself to the first ten things that come to mind that just tickle me; otherwise this will turn into a book.

1.  My mother tickles me often.  For example, she doesn’t like to ask for help – ever.  When she fills up the wheelbarrow while gardening, it is too heavy for her to carry it to the road for pickup.  Instead, of asking me to empty the wheelbarrow, she will leave the full wheelbarrow in front of the flowers I like to take photos of while having my breakfast on the back porch.  Then she has gets a smirk on her face when she sees that I have emptied the wheelbarrow.  That tickles me, because I would empty it anytime for her, but she gets so much pleasure from leaving the wheelbarrow in my way.

2.  My sister also tickles me with some of the things she says.  For instance, if I ask her if she knows about “x”; she will tell me “I do now” instead of “No.”  Or she will say something like “I didn’t know I lost it, until I found it.”

3.  My godsons tickle me.  I’ve trained them since birth to hug me when we meet and when it’s time to say goodbye.  The oldest is 12, the age when boys do not hug anymore.  He hugs me!  That tickles me.  The youngest is 7 and last week he came up out of the blue and gave me a long hug.  That really tickles me.

4.  My yard tickles me.  With a lot of sweat, energy and time, my mother and I have made it an extremely peaceful place to be.  I enjoy going out each day, walking around to discover what is blooming today.  To see a slideshow of my garden, see my post Sneak Peek at Genie’s Yard.  If you are interested, I wrote in 2008 an article called Life Lessons from the Garden.

5.  It tickles me that every being that crosses my path is a potential spiritual teacher.  Right now, the robins in my yard are teaching me so much about patience, learn to just be and knowing that others should not stop their progress on their path to suit me (see my post Bird Speak).

6.  It tickles me to see white fluffy clouds, because it reminds me of when I was a little girl.  Way back then, I would spread out on the grass in my backyard and watch the clouds.  I would enjoy figuring out what shape the clouds formed.  I believe this the first form of meditation I practiced.

7.  Writing tickles me; when I write I feel so much joy.  I hope that am able to spread that joy to my readers.

8.  Y’all are probably tired me of writing about this, but I have to write it at least one more time:  walking tickles me.  I love being able to walk.  If you are reading this for the first time, then my post Walking in Sunshine will explain all.

9.  Seeing the four flights of stairs at work tickles me, because I can walk up two flights of those stairs and I know I will be able to walk up all four flights before long.

10.  As a Reiki Master III, I conduct classes about Reiki (I am in the process of developing other class topics).  When I am teaching it tickles me to see when one of my students gets IT.  The wonder and joy radiating from them just makes me happy.

What tickles you?

Life is good! God is great!  All is right in my world!

Blessings,

Genie

Meet the robin, who is my spiritual teacher

Some of the things that tickle me

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Just for Today

I have learned to live for today and not hold on to the past or look to the future for better times.  I first learned this lesson through the medical problems I was experiencing; then when I studied Reiki I learned about the five Reiki principles that are “Just for Today:”   1.  I will not be angry; 2.  I will not worry; 3.  I will be grateful; 4. I will do my work honestly; 5. I will be kind to others.   For me this is a recipe for living in the now, which is important to me.

I do not want to cling to the past, because frankly my past wasn’t all sunshine and flowers.  If I lived in the past I would be negative person who radiates angry and rage.  I  know how I would react, because I used to live in the past and I wasn’t a pleasant person to be around.  I didn’t even want to be around me.

I do not want to look to the future for all my hopes and dreams, because that means I would be waiting for someone or something to rescue me.  Again I know, because I did this for awhile also.  I became resentful, because I would look around and see that everyone, but me was getting what they wanted.  At least that was my frame of mind at the time.  I do not want to envy anyone or be jealous, because it robs me of my future.

I do want to live in the present, in a “For Now” or “Just for Today” frame of mind.  I feel hopeful, joyful and full of sunshine, because I can see the good in my life.  I see people fulfilling their dreams and goals and I think “How awesome is that?”  I do not carry negative emotions – if…no make that when I feel a negative emotion I stop and take care of it.  I turn the negative thought into a positive thought.  For instance “I can’t believe that fool just cut in front of me and now is going 10 miles an hour slower than the speed limit.”  Can you feel the anger in that?  Instead I change it to something like “I am where I need to be, when I need to be at this present moment in time.”  When I look at it this way, I no longer have the anger instead I feel so calm and at peace.  I like this much, much better.

Where do you live: in the past, future or now?

Life is good!  God is great!  All is right in my world!

Blessings,

Genie

Just for Today, I will…

Connecting

I believe it is important to stay connected to the people in our lives, whether they are a loved one, a co-worker, or a stranger.  I genuinely like people and am interested in their lives, so when I’m waiting in line for the doors to open or waiting at the doctor’s office for my turn or to get to the cash register, I talk to the people around me.  Not everyone appreciates my efforts, but that doesn’t matter.  I reached out to make a connection that to me is the important issue.  How many times today, did you reach out to someone?

I find it disturbing to see someone in a group or with their family spending their entire time on their cell phone, instead of talking to the people, who took the time to be with them especially if there are kids.  Each time I see this, I pray that those kids are getting one on one time with the adults in their lives at some point.   I can imagine the feeling of disconnect a child must feel when they are ignored or told to shush, because the adult they are with found someone more important  to interact with in that moment that should have been theirs.  Just because you have a cell phone doesn’t mean you have to use it.

I challenge you

1.  to make at least one connection with a stranger today

2.  to have several person-to-person conversations today without checking your cell phone

3.  and if you have children…to turn off your phone for at least 30 minutes to have an interrupted time to connect with your children.

I’ve been pondering the disconnect between two people standing side by side using cell phones for a long while, but I didn’t think to write about it until I read a post  called “Distracted.”     I highly recommend Sturner2’s blog, he is insightful.

Life is good!  God is great!  All is right in my world!

Blessings,

Genie

There is a world beyond our cell phones

Dream the Impossible

Your attitude pretty much sets up the way your life will go.  For example, if I had the attitude that I would never, ever get better I would still be in a wheelchair.  Worst yet, I would be lying in bed wishing I had the strength to use a wheelchair thinking it is an impossible dream.

Instead the impossible dream I choose to create was based on two facts I knew to my soul were true:  1. I am a beloved child of God; 2.  I am a healthy child of God.   My attitude was and is “it’s just for now” that I feel awful and unhealthy.  I went to bed with the idea: tomorrow, I will wake up and be able to live with joy in my heart, because I am a healthy beloved child of God.

I also did what I could to reclaim my health.  1. Had a support team that consisted of God, my family, friends, doctors and ME.  If I wasn’t part of the support team and I let everyone do for me instead of participating in my own medical choices; then I felt I would have been giving control to others instead of God and me.  Giving away my power to others is not an option.  2.  I followed the medical treatment that was prescribed to me.  There was no sense in spending money on doctor appointments, if I were not going to follow the protocol to wellness.  I didn’t follow blindly, I asked questions, did research and was an active participate in the final decisions.  3.  Prayed daily; on my bad days I prayed hourly.

It was a long slow journey (at least it was to me as I was living it), but I am here today sitting here writing this post with joy in my heart because I am a healthy beloved child of God.   Each night I look forward to tomorrow, because I can’t wait to see what else I can do, how far I can walk and how much joy I can spread.  I created the impossible dream, because I let myself be positive, be hopeful, and be strong until my vision of myself became reality.

What is your impossible dream?  What attitude have you adopted to create this so-called impossible dream?

Life is good!  God is great!  All is right in my world!

Blessings,

Genie

Bringing to Life the Impossible

While I Was Resting

The last couple days have been physically tough ones, due to a two-hour stint in a metal folding chair and of course pushing myself to walk, walk, walk.  While I was resting aka recovering I noticed that my stats clicked over the 1,000 mark in the total number of views.  This makes my heart sing!  Thank you so much for coming by and checking out my blog.

Comments are wonderful, please keep them coming.  I have just over 100 comments on my 31 posts; this one will be 32.  Woo-hoo!   I’m doing a little dance while I sit here with my feet soaking in ice water, because this just tickles me that not only do I have readers, I have readers from around the world, who are willing to stop by and chat.  Awesome!

I’m also happy with myself.   When I started this blog, my goal was to post no more than once a day.  I have been able to do this except the one day, when I was so happy and feeling so good that I couldn’t focus.   Notice that my goal is more of a “get to” than a “have to” feeling behind it.  I feel it is easier to meet goals if I feel like I get to do something rather than I have to do it.

I am grateful for having readers, followers and commenters.   I hope you felt the joy I feel when I wrote each post and that you were able to take in the joy and spread it among those you know.    I feel joy expands as it spreads.

Life is good!  God is great!  All is right in my world!

Blessings,

Genie

Same angel statue – just different lighting.

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Another Day

 

Today’s another day to change what needs changing and to keep doing what needs doing.  Each day, each hour, each moment in time is another chance to change what needs changing.   Isn’t that wonderful?  No matter how far down the wrong path you have managed to go, you and you alone, have the power to change yourself by changing your attitude, your way of thinking, your actions, etc.

The power to change isn’t that a lot of power to have?  No one else on the planet has the power to make you change unless you give them permission.  Even then it’s up to you to keep changing, to keep trying to keep being the best human being you can be.  It’s your decision, your choice, and of course it’s your life.

Today’s another day to make things right, to start something new, to stop doing something that has gotten old, to keep doing what is yours to do.  This moment is the moment you can decide to regroup, evaluate, and choose another path or keep on the one you are on.

Why put it off?  If you don’t like the way something is in your life, then of positive solutions or a positive step you can take to correct what is not quite as it should be.

I’m interested in you and what you are thinking, please take a moment to do the poll below.

 

Walking in Sunshine

It might be more accurate to say I am Sunshine Walking.  My face aches from smiling so much.  It’s a ridiculously wonderful problem to experience.

I love, love, love to walk especially these days.  I’m still glowing in the bliss of being finished with my wheelchair and am willing to walk anywhere, anytime.  Nothing stops me from walking, not even blisters, sore spots where my shoes rub my feet or grossly swollen feet.

Whether it is cloudy, raining or a gorgeous sunny day, I am walking in sunshine.  I radiate joy.  I’m doing an inner dance of joy to the refrain of “I’m not in a wheelchair!  This is fun!  I’m not in a wheelchair!  Look at me go, I’m having fun, fun, fun!”

I spend my days walking and my nights soaking my feet so I can go again tomorrow.

Are you walking in sunshine?  If not, why not make some changes in your life so you can join me and be a radiant force for good.

Life is good!  God is great! All is right in my world.

Many Blessings,

Genie

Genie aka Sunshine Walking

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